Home Strength Training Bench
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Estimated Delivery:Mar 30 - Apr 03
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Free Shipping & Returns: On all orders over $75
Adjustable weight bench with dip station, barbell rack, and weight plate storage. Custom backrest (43x100x26cm), 250kg bench capacity, and foldable steel frame—perfect for home gyms seeking compact, efficient, and full-body strength training.
🏋️♂️ Multi-functional Flat Bench with Dip Station & Rack – Built with heavy-duty steel & PU, this adjustable and space-saving bench supports 250kg and includes a backrest (43H x 100L x 26W cm), barbell rack (200kg capacity), and 25mm weight storage bars. Foldable (134H x 73L x 55W cm) for easy storage.
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Home Strength Training Bench
Elevate your home workouts with this versatile, heavy-duty adjustable weight bench, engineered for serious strength training in compact spaces. Featuring a foldable steel frame finished in matte black and accented with high-density red padding, it blends gym-grade durability with a sleek, motivational aesthetic. Whether you're into chest presses, barbell squats, or triceps dips, this bench delivers full-body functionality. The adjustable backrest (43H x 100L x 26W cm) enables flat, incline, and decline angles, giving you total control to isolate and engage different muscle groups with precision.
Integrated into the frame is a built-in dip station, perfect for sculpting your triceps, chest, and core through bodyweight training. The adjustable barbell rack ensures safe, aligned lifts for users of various heights, while the weight plate storage bars (25mm diameter) keep your space tidy and your gear within arm’s reach. With a max weight capacity of 250kg on the bench, 200kg on the barbell rack, and 80kg per weight storage post, this equipment is built to handle heavy lifters and progressive overload.
Despite its robust frame, the bench folds easily and includes integrated wheels for smooth repositioning, making it ideal for apartments, garages, or multi-use fitness rooms. The combination of space-saving design, all-in-one versatility, and premium steel construction makes this bench a standout for home fitness enthusiasts. Whether you're a beginner or a seasoned athlete, this setup ensures your workouts are both efficient and effective, without leaving your home.
Shipping cost is based on weight. Just add products to your cart and use the Shipping Calculator to see the shipping price.
We want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 30 days of delivery.